The first Workshop of 2020 will be on March 21st, the one day interactive Adventure Racing Workshop for Intermediate athletes

Full day Intermediate Workshop for Adventure Racers

adventure racing

John hails from Dungarvan and has been busy building The Bike Fit Physio brand since his return to Ireland in 2016.  He qualified as a chartered physiotherapist with a MSc from Leeds University in January 2009 and it was straight up to Glasgow to work with the NHS for five years.  He made the move into private practice whilst living in Edinburgh.  Returning home in February ’16, then began the journey of setting up his clinic, Life Fit Physio.  John has a special interest in low back pain, tendinopathy management and physio-led bike fitting.  He also completed a BSc in Nutrition at UCC in 2004 and offers a nutritional advice service at his clinic in Cork.  The clinic is now based at the Life Fit Studio in Ballygarvan, Cork.  He unwinds with mountain biking, adventure racing and mastering the art of home-brewing!

The second workshop of the year will be on the 2nd of May, the New-to-Triathlon Physio-led Workshop.

beginner triathlon workshop


More info on this workshop here

Cheers for checking out the variety of workshops happening at The Life Fit Studio,

Happy training,

John – The BikeFit Physio